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In other words, I’m going to give you the specific assessments, workouts, progressions, regressions and cueing to use with each injury discussed, so y

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What kind of example am I setting for my clients if I keep encountering problems myself? It made me feel unprofessional. I’ve always believed in leadi

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FALSE! Nutritionists are not necessary! They do not specialize in sports related athletic goals and objectives. JNL is a certified specialist in Sport

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Your resources so far have been very beneficial. I listened to the interview below and one thing that really hit home was the difference between core

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There is a membership formula (to measure your club’s profitability) you can NEVER violate if you want to stay in business. (I’ll reveal how you can g

Past injuries, and a lack of activity caught up with Bob and he gained a lot of weight, lost muscle and started living with chronic pain in his low ba

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No more hoping that your workouts will shave down your backside - it's time that you know what works and what doesn't! Module 7: Postural Strengthenin

Some of the movement concepts/improvements to my Intu-Flow practice have even improved my submission wrestling! I can't wait until Adam comes back to